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Overview
Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause!Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!)Includes:? Monthly trackers for spotting cyclical patterns? Weekly grids for correlating symptoms and habits? Space for end-of-month reflection? Illustrated quotes and journaling questionsWhat's more!Menopause support in the form of a journal for women128 pages, cover is 7.5 x 8.875-inches featuring foil stamping + exposed copper wire-o binding
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Knock Knock Em & Friends Forever Moonlight Self-Mailer | ✔ Check At Store | £11.91 |
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Knock Knock Em & Friends A Box Of Pep Talks Fill In The Love Read Me When Letters | ✔ Check At Store | £12.84 |
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Knock Knock Em & Friends Groceries & Shit (Navy) Tote Bags | ✔ Check At Store | £14.95 |
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Knock Knock Em & Friends Thank You Around The World, Box Of 8 Assorted | ✔ Check At Store | £12.84 |
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Knock Knock Em & Friends Good Stuff Ahead Blank Journal | ✔ Check At Store | £11.95 |
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Knock Knock Em & Friends Reflections Blank Journal | ✔ Check At Store | £11.95 |
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Knock Knock Em & Friends Mushrooms Forever Self-Mailer | ✔ Check At Store | £11.91 |
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Knock Knock Em & Friends Wishes, Secrets, And Dreams, 10 Pencils Set | ✔ Check At Store | £14.95 |
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