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Hodder & Stoughton How To Go Vegan : The Why, The How, And Everything You Need To Make Going Vegan Easy

£13.79
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Overview

**A new edition of How to Go Vegan -- updated for Veganuary 2022**GOING VEGAN IS EASY!Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle.How to Go Vegan includes... Why try vegan?Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese!Vegan out in the worldEating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyleMeal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.

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