Hodder & Stoughton Stop Reading The s : A Manifesto For A Happier, Calmer And Wiser Life

STOP READING THE NEWS is a vital toolkit for finding equilibrium and calm at a time of chaos and uncertaintyIn 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news.It caused a riot. Now the author of the bestselling The Art of Thinking Clearly finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news.He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour.Most importantly, he offers the reader the guidance on how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights.In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom.